is oatmeal okay on a keto diet Hip2keto

Starting your day on a keto diet can be quite an adventure. With limited options for breakfast, it’s easy to get tired of the same old routine. This is why we have brought to you two amazing recipes that will not only tantalize your taste buds but also help you kickstart your day with energy and enthusiasm. First up, we have the keto oatmeal recipe made in just 5 minutes. Yes, you heard it right! You can now enjoy a hearty bowl of oatmeal without worrying about the carbs. This recipe is perfect for those who miss the texture and taste of oatmeal but cannot consume it due to its high-carb content. To make this delicious bowl of keto oatmeal, you’ll need almond flour, psyllium husk, flaxseed meal, cinnamon, nutmeg, salt, unsweetened almond milk, vanilla extract, and sweetener of your choice. Mix all the dry ingredients and then pour in almond milk, vanilla extract, and your choice of sweetener to the mix. Bring it all to a boil and then let it simmer for 2-3 minutes while stirring occasionally. Top it off with some chopped nuts or berries, and enjoy the warm, delicious bowl of keto oatmeal. Moving on to our second recipe, we have the quick and easy keto oatmeal recipe with chia seeds. This recipe is perfect for those who are always on the go and still want to stay on track with their keto diet. It’s a fantastic option for those busy mornings when you don’t have much time to prepare an elaborate meal. To make this recipe, all you would need are chia seeds, coconut milk, vanilla extract, sweetener of your choice, and your favorite toppings. Mix all the ingredients in a bowl and refrigerate overnight. Next morning, take it out, add your favorite toppings such as nuts, seeds, and berries, and you’re ready to go! This meal can be enjoyed cold or warmed up, depending on your preference. In conclusion, these two keto oatmeal recipes are perfect for anyone who wants to enjoy a hearty and nutritious breakfast while following a keto diet. They are easy to prepare, delicious, and will leave you feeling full and satisfied. Incorporate them into your meal plans and start your day right!

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East And Quick Keto Oatmeal Recipe [with Chia Seeds] - Dish Miami

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The 21 best ideas for oatmeal on keto diet – home, family, style and. Best keto oatmeal (no actual oats needed for this hot breakfast!). Keto oatmeal made in 5 minutes