how many calories in gluten free banana bread Low calorie banana bread recipe
I just have to share with you my latest obsession - gluten-free banana bread! This recipe is so incredibly easy and requires only six ingredients, making it my new go-to when I need something sweet and satisfying. First things first - let’s talk about the star of the show, the ripe bananas. When bananas start to turn brown and soft, that’s the perfect time to use them in banana bread. It’s best to use bananas that are slightly overripe as they will be sweeter, softer, and easier to mash. Next up, the dry ingredients. You’ll need gluten-free all-purpose flour, baking powder, and a pinch of salt. You can easily find gluten-free flour at your local grocery store, but make sure to check the ingredients list as some brands may contain traces of wheat. For the wet ingredients, you’ll need eggs, melted coconut oil, and honey. If you’re dairy-free, you’ll appreciate that this recipe is also dairy-free. Simply whisk the eggs, melted coconut oil, and honey together until smooth. Then the magic happens - mash the ripe bananas and fold them into the wet ingredients. Once the wet and dry ingredients are mixed together, pour the batter into a lined loaf pan and bake at 350°F for 55-60 minutes. You’ll know it’s done when a toothpick inserted in the center comes out clean. Now, let’s talk about the low-calorie banana bread. This recipe is perfect for those looking to indulge in something sweet without the guilt. The technique for this recipe is a bit different, but the result is just as delicious. Instead of using all-purpose flour, this recipe calls for almond flour, which is lower in carbs and higher in protein. You’ll also need ripe bananas, eggs, baking powder, cinnamon, and vanilla extract. To start, mash the ripe bananas in a mixing bowl and add in the eggs, baking powder, cinnamon, and vanilla extract. Mix well and then add in the almond flour. The batter will be thick, but that’s normal. Pour the batter into a lined loaf pan and bake at 350°F for 30-35 minutes, or until a toothpick inserted in the center comes out clean. Both recipes are delicious and perfect for breakfast, a snack, or dessert. I love pairing a slice with a cup of coffee or tea. Plus, these recipes are naturally sweetened with honey or ripe bananas, making them a healthier alternative to traditional banana bread. I hope you give these recipes a try and enjoy them as much as I do!
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